Stress Ain’t Sexy, Baby: How to Manage Stress & Create the Sex Life You Desire

  • Yoga Center of Key Biscayne 971 Crandon Blvd Ste 911 Key Biscayne, FL 33149

During this workshop, you will learn:

  • How to identify the areas where stress is affecting your life and relationships
  • Mindfulness strategies that allow you to shift limiting beliefs within your sex life (ie: self-talk, insecurities, etc)
  • To foster and build body self-awareness, self-love, and energizing exercises
  • Practical tools for communicating yourself effectively
  • Connection exercises to enhance your ability to listen and trust your gut feeling
  • A mini-yoga session that will release emotional and energetic blockages in the body that may be keeping you from connecting fully to your sensuality

During this experiential workshop, we will build an intimate community of women ready to make real and lasting shifts in their lives. The workshop will include two hypnosis sessions (valued at $400!), which will allow you to go deeper than superficial awareness and get to the root of your stress triggers! This will create a powerful and lasting transformation in your relationships and sex life. By becoming aware of unhealthy patterns, you’re able to redefine intimacy and open yourself up to experience all that you desire.

BONUS: Communication Coaching by two NLP masters. Learn useful tools on how to talk to your partner and ask for what you want!